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Headache and Migraine Coaching

A coach can help you understand and change the brain and body patterns that contribute to chronic headaches.​ Coaching is designed to work alongside your current care plan. We coordinate with your doctor if needed, and everything you do in coaching supports—not replaces—your medical treatment.

Regain Your Life From

Headaches & Migraines

You've tried everything but the pain continues. We're here to help.

✅ Live video visits with a behavioral coach who specializes in pain

✅ 24/7 support in the Menda app

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In-Network & Trusted

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Our Impact

1000

People cared for across many states. Many of them are back to their favorite life activities!

90%

Can better self-manage their pain. That means less doctors visits and more freedom.

80%

of Patients say Menda "made a meaningful change that's made all the difference"

Behavioral treatments for pain are backed by strong evidence

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Pain Reprocessing Therapy (PRT)

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As mentioned by these journals and press outlets

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