HOW IT WORKS
How Menda Health Works
We provide virtual, non-opioid pain care, to help you get back to your life.
Step 1
A Quick, Free Call
We'll answer any questions you have and make sure the program will work for you.
→ Private & secure: all communication with our team is kept confidential
→ Judgement-free: most of us have had chronic pain, we're here to help
→ Quick response: we'll get back to you in 48 hours of your call.
Step 2
Your First Appointment
Meet your provider and receive your personalized treatment plan.
→ Convenient: book a time that works with your schedule at home
→ Science-backed: our clinicians are trained to treat persistent pain
→ Personalized: we'll develop a custom recovery plan that matches your goals
Step 3
Join a Reversal Group
The best healing work is done in a group of people who understand you.
→ Co-Regulation: research shows that being with others can help our symptoms
→ Motivation: your facilitators will keep you going during tough moments
→ Safe and fun: pain is a dreary topic; we keep it light and energizing
Our Treatment is Science-Backed
In a head-to-head comparison, Pain Reprocessing Therapy outperformed usual care by 6X.
What is Pain Reprocessing Therapy (PRT)?
Pain reprocessing therapy a series of techniques to teach the brain that pain sensations it’s interpreting as dangerous are actually safe. In a recent randomized controlled trial, 66% of patients went pain free after 4-weeks.


Will Pain Reprocessing work for my condition?
First ask yourself, have my symptoms lasted more than 6-months with no severe structural cause (infections, tumors, auto-immune).
If yes, research shows that you're 85% likely to benefit. We can help low back and neck pain, joint pain, migraines, tension headaches, repetitive strain injury, abdominal pain and digestive disorders, fibromyalgia, and more.

HSA / FSA Eligible
Get started with Menda Health
You've been through a lot, we are here to help you the rest of the way. Begin your journey towards pain reversal and see why we're very different.