HOW IT WORKS
How Menda Health Works
We provide virtual, non-opioid pain care, to help you get back to your life.
A Quick, Free Call
Bring any questions you have and we'll make sure to answer them.
→ Private & secure: all communication with our team is kept confidential
→ Judgement-free: most of us have had chronic pain, we're here to help
Meet Your Therapist
Work with a licensed clinician to develop a recovery plan.
→ Insurance coverage: we take major PPO plans and Medicare. Send us your information for a benefits verification
→ Pain trained: all of our therapists are trained to rewire pain.
Follow a Recovery Plan
Meet weekly on zoom with your therapist to reclaim your life.
→ Individual and group sessions: based on your history, your therapist will help you get on the right care plan
→ Menda App: use the app between sessions for guided practices and messaging your provider
Our Treatment is Science-Backed
In a head-to-head comparison, Brain-first treatments outperformed usual care by 6X.
What is Pain Reprocessing Therapy (PRT)?
Pain reprocessing therapy a series of techniques to teach the brain that pain sensations it’s interpreting as dangerous are actually safe. In a recent randomized controlled trial, 66% of patients went pain free after 4-weeks.
Will Menda work for my condition?
First ask yourself, have my symptoms lasted more than 6-months with no severe structural cause (infections, tumors, auto-immune).
If yes, research shows that you're 85% likely to benefit. We can help low back and neck pain, joint pain, migraines, tension headaches, repetitive strain injury, abdominal pain and digestive disorders, fibromyalgia, and more.
What happens in the consultation call?Speak with a licensed pain therapist who will understand your symptoms and develop a pain recovery plan. This call usually lasts 15 minutes. Bring your questions about the program, diagnoses, or anything else on your mind.
What is the treatment time commitment?You'll meet your therapist on zoom weekly for one hour. Between sessions, it's recommended that you spend 10-15 minutes per day practicing the nervous system skills. Most of our participants stick with Menda for 3-6 months to get the best results.
Do you have outcomes data to share?76% of our members report a "Definite improvement in my symptoms that's made a real worthwhile difference". Schedule a consultation call to see if Menda Health is right for you.
"Chronic pain is surprisingly treatable, when patients focus on the brain"
HSA / FSA Eligible
Get started with Menda Health
You've been through a lot, we are here to help you the rest of the way. Begin your journey towards pain reversal and see why we're very different.