HOW IT WORKS

How Menda Health Works

We provide virtual, non-opioid pain care, to help you get back to your life.
Step 1
A Quick, Free Call
We'll answer any questions you have and make sure the program will work for you.

Private & secure: all communication with our team is kept confidential

Judgement-free: most of us have had chronic pain, we're here to help

Quick response: we'll get back to you in 48 hours of your call.
Step 2
Your First Appointment
Meet your provider and receive your personalized treatment plan.

Convenient: book a time that works with your schedule at home

Science-backed: our clinicians are trained to treat persistent pain

Personalized: we'll develop a custom recovery plan that matches your goals
Step 3
Join a Reversal Group
The best healing work is done in a group of people who understand you.

Co-Regulation: research shows that being with others can help our symptoms

Motivation: your facilitators will keep you going during tough moments

Safe and fun: pain is a dreary topic; we keep it light and energizing
Step 1
A Quick, Free Call
We'll answer any questions you have and make sure the program will work for you.

Private & secure: all communication with our team is kept confidential

Judgement-free: most of us have had chronic pain, we're here to help

Quick response: we'll get back to you in 48 hours of your call.
Step 2
Your First Appointment
Meet your provider and receive your personalized treatment plan.

Convenient: book a time that works with your schedule at home

Science-backed: our clinicians are trained to treat persistent pain

Personalized: we'll develop a custom recovery plan that matches your goals
Step 3
Join a Reversal Group
The best healing work is done in a group of people who understand you.

Co-Regulation: research shows that being with others can help our symptoms

Motivation: your facilitators will keep you going during tough moments

Safe and fun: pain is a dreary topic; we keep it light and energizing
Step 4
Ongoing Care
Get cleared by a physician to move and engage with life again.

Reach your goals: define them in the beginning and make concrete progress

Prescriptions: your physician will work to adjust your medication as you get better

Personalized: we'll develop a custom recovery plan that matches your goals

Our Treatment is Science-Backed

In a head-to-head comparison, Pain Reprocessing Therapy outperformed usual care by 6X.

What is Pain Reprocessing Therapy (PRT)?

Pain reprocessing therapy a series of techniques to teach the brain that pain sensations it’s interpreting as dangerous are actually safe. In a recent randomized controlled trial, 66% of patients went pain free after 4-weeks.

Image by Brooke Cagle
Consultation

Will Pain Reprocessing work for my condition?

First ask yourself, have my symptoms lasted more than 6-months with no severe structural cause (infections, tumors, auto-immune). 

If yes, research shows that you're 85% likely to benefit. We can hel low back and neck pain, joint pain, migraines, tension headaches, repetitive strain injury, abdominal pain and digestive disorders, fibromyalgia, and more.

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HSA / FSA Eligible

Get started with Menda Health

You've been through a lot, we are here to help you the rest of the way. Begin your journey towards pain reversal and see why we're very different.